Mastering Life’s Unexpected Twists: How Improv Improves Personal Resilience

Life is a rollercoaster ride filled with unexpected twists and turns. Sometimes, challenges and setbacks can leave us feeling overwhelmed and ill-prepared to handle whatever comes our way. However, there is a tool that can help us build personal resilience and adaptability – improv. Improv, short for improvisational theatre, is a form of live performance … Read more