Enhancing Self-Esteem through Playfulness: The Impact of Improv on Confidence
Improving self-esteem is a journey that many people embark on at some point in their lives. Whether it’s dealing with insecurities, overcoming fears, or building confidence, finding effective methods to enhance self-esteem is crucial for personal growth. One unconventional yet highly impactful approach to boosting self-esteem is through playfulness, specifically through the practice of improvisation. … Read more