The Empowering Effects of Improv on Self-Esteem: Finding Confidence in the Spotlight
Improv, short for improvisation, is a form of theater where performers create scenes and dialogue on the spot, without a script or pre-planning. It may sound daunting to some, but for many, improv is a powerful tool for building confidence and self-esteem. The open-ended nature of improv allows individuals to take risks, be vulnerable, and … Read more